Actually, I take that back – you did give. You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships. Saying goodbye to you seems like the hardest thing I’ll ever have to do.

  • You’re very selfish and only concerned with your own well-being.
  • Former Texas A&M quarterback Johnny Manziel voluntarily checked into rehab for alcohol abuse.
  • You don’t get to claim us as “Alcohol-ics,” anymore.

Hers was one of many stories of addiction; all with long twisted roots that travel deep down into the soil of their souls. Everything except crack cocaine — despite his rap song about smoking it, that’s one Glover says he never did. Powdered cocaine, however, is another story. These are behaviors that are done in excess and negatively impact one’s life. Examples range from gambling, shopping and sex to ice cream, exercising and video games.

Immediate Placement In Rehab For Addiction

Former Texas A&M quarterback Johnny Manziel voluntarily checked into rehab for alcohol abuse. He’s made the decision to start his recovery. It’s been quite some time now since I left you and that grave; that was 5 years and some change ago. I still hate you; I still hate what you’ve done to me and what you made me do to the people I loved. I hated you and what you had done to me, but I was too scared to leave. I was scared of what life would be like without you.

  • But, then instead of giving, you started taking and taking.
  • We make it our top priority to provide you with the most satisfying experience possible in your journey to health.
  • Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second.
  • It’s been a long time since I left you and that graveyard; it’s been around a year.
  • Instead, one writes to express their emotions and feelings around an event, or set of events, that has deeply affected their lives.

The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. Get the help you need from a therapist near you–a FREE service from Psychology Today. Positivity can assist you in overcoming self-defeating and negative thoughts. Try statements like “you have the power to change” and “you are more than an addict.” Remind yourself about the good things you deserve.

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I also question myself on why it took me so long to leave you ultimately. We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits. We provide the most suitable method of recovery tailored to you or your loved one’s needs. Besides our traditional treatment options for drug addiction, we offer innovative therapies, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy .

goodbye letter to addiction

I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that. A treatment facility paid to have their center promoted here.

In your goodbye letter to drugs, describing the effects abuse has had on your life can motivate change. Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge. Robin Cox is the Chief Financial Officer at Cumberland Heights, the Southeast’s premier alcohol and drug addiction treatment center. Robin accepted her role at Cumberland Heights in 2006. Individual and group therapy are generally offered in both settings. Individual therapy allows you to address your addiction and mental/behavioral health concerns with a therapist (e.g., social worker, psychologist, intern). Group therapy allows you to share both of these issues in a supportive community of others who are having similar struggles.

Why It Is Important To Write A Goodbye Addiction Letter

Your pain, your sadness, your yearning. Call or schedule a meeting for a complimentary assessment with a teen treatment expert.

goodbye letter to addiction

The sound was so distinct as I stared at you. Not knowing what road lay ahead for us, I was just hoping to have you for one night only.

Goodbye Letter

You know they don’t serve alcohol in the park. Worst of all, you have a serious jealousy streak in you, bordering on psychotic. How could you come between my family and me?

“I can’t believe I ever picked up my first drink on my own, after the way alcohol ruined [my mother’s] life,” he wrote. “I’d love to say that I first took to alcohol out of affection for my mother … but I think the truth is that I was always powerless over it.” Motivational interviewing works to “meet you with where you are at” in your addiction or behavioral concern. Using a nonconfrontational approach, it ultimately allows you to decide when, and if, you are ready to make a change. You have options when it comes to the type of treatment you receive. The most common modes of treatment are through inpatient and outpatient programs, which will include individual counseling and/or group therapy.

You just ever took and took, but you never gave. Actually, I reject my statement; you did donate. Also you brought me grief and shattered relationships. Perhaps you might write a letter to yourself to remind yourself of this. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!

A team of staff (e.g., doctors, therapists, social workers) are always present to help address your range of needs. As opposed to your medical health, behavioral health refers to your psychological well-being and the behavioral choices you make.

Embrace The Benefits Of Alcohol Addiction Recovery

Many people try to quit drinking on their own instead of seeking professional help. One method that has gained popularity is writing a goodbye letter to alcohol. Things that allow us to take a look back at where we were during one of our lowest lows, and remind us of what we have experienced on our journey toward recovery. One of those powerful tools seems simple enough, but can change a lot, and that’s a goodbye letter to addiction.

She is filled with joy and gratitude, and takes things one day at a time. She doesn’t judge me, get jealous, or fill my head with empty promises. She has lots of friends that she’s helped before and they’ve turned their goodbye letter to addiction lives around. Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend.

Learn more about how to be featured in a paid listing. When you first came into my life, I believed that you would help me ease all the pain I was going through. I thought that my traumatic childhood experiences would disappear thanks to you. I also thought that you could ease many of the struggles of my present. This includes issues I have in my personal and professional life. I believed that the more I poured into you, the less I would have to worry about my other problems. We had a great relationship and you did exactly that.

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I couldn’t help but be saddened by the trap she had fallen into, as well as be hopeful and optimistic for her future. By the time Glover was 16, his letter said, he became a “stoner/druggie,” and not by accident.